Thursday, January 30, 2014

Sweet Potato Salmon Burger

This recipe came about because I had some extra sweet potato mash and a can of salmon. The salmon can easily be substituted with tuna. I like mine extra spicy so season according to your taste. You don't even need to pan fry the burger, you can create the mixture and eat it in a bun or on top of salad. It is economical and a great way to eat fish.

Sweet Potato Salmon Burger

Ingredients
1 cup of sweet potato mash
1 can of salmon or tuna
1/4 of an onion
1 tsp garlic
5 chili leaves
1/2 tsp chili flakes
1/2 tsp chili powder
2 tsp coconut oil

Directions
1)Heat 1 tsp coconut oil in a pan and add onions,garlic and all spices. Mix for 1 minute.
2)Combine sweet potato mash and salmon. Add onion mixture.
3)Mix all ingredients together and form into burgers.
4)Heat another teaspoon of coconut oil. Gently place burgers on pan. Heat and brown both sides. Enjoy with some Sriracha "mayo" by mixing  1tbsp Sriracha hot sauce and 3tbsp greek yogurt.

Makes 4 delicious burgers.


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The Inspired Life. The homemade foodie. The book junkie. The frugal momma.

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